Saltie Public Food Database

Vanilla Almond Bar

🥜
Brand Stoka Bar
UPC Code 860036000807
Data Source USDA

Nutrition Facts

Package Weight 1.8 OZ/51 g
Serving Sizes 1.8 oz (51g)
oz
Calories 250
Total Fat 22g 28%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 6g 21%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Vanilla Almond Bar are 23% in carbs, 66% in fat, and 12% in protein.

carbs: 23%
fat: 66%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Almond Bar is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Almond Bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Erythritol, Inulin, Natural Vanilla Flavor, Sea Salt, Guar Gum, Sunflower Lecithin, Stevia Extract.

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