Saltie Public Food Database

Peanut Chocolate Chip Bar

🥜
Brand Stoka Bar
UPC Code 850003532004
Data Source USDA

Nutrition Facts

Serving Size 51g
g
Calories 230
Total Fat 20g 26%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Peanut Chocolate Chip Bar are 27% in carbs, 73% in fat, and 0% in protein.

carbs: 27%
fat: 73%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Chocolate Chip Bar is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Chocolate Chip Bar is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Erythritol, Inulin (From Chicory Root And/or Jerusalem Artichoke) Sea Salt, Guar Gum, Ground Cinnamon, Sunflower Lecithin, Stevia Extract.

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