Organic Vegetable Lasagna

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Brand Nature's Promise

UPC Code 688267531576

Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272 g

Serving Sizes 1 package (272g)

package

Calories 449

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 90mg 30%

Sodium 691mg 30%

Total Carbohydrate 57.1g 21%

Dietary Fiber 4.1g 15%

Sugars 7g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Organic Vegetable Lasagna are 50% in carbs, 33% in fat, and 17% in protein.

carbs: 50%

fat: 33%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegetable Lasagna is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegetable Lasagna is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetable Sauce (Organic Tomato Pulp, Organic Cauliflower, Organic Broccoli, Organic Zucchini, Organic Carrots, Organic Sunflower Oil, Organic Wheat Flour, Organic Basil, Organic Garlic, Organic Sugar, Salt, Organic Black Pepper), Organic Ricotta Cheese And Spinach (Organic Ricotta Cheese [Organic Pasteurized Cow's Whey Milk, Organic Pasteurized Cow's Milk, Salt, Lactic Acid], Organic Pasteurized Milk, Water, Organic Spinach, Organic Sunflower Oil, Organic Wheat Flour, Organic Hard Cheese [Organic Pasteurized Milk, Salt, Microbial Rennet], Salt), Organic Cooked Lasagna Sheets (Organic Durum Wheat Semolina, Organic Pasteurized Eggs, Water, Organic Olive Oil, Salt), Organic Mix Cheese (Organic Hard Cheese [Organic Pasteurized Milk, Salt, Microbial Rennet], Organic Mozzarella Cheese [Organic Pasteurized Milk, Coagulating Enzyme]).