Chesapeake Bay Style Organic Crabby Rice & Seasoning Mix

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Brand Lundberg Family Farms

UPC Code 073416020177

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 oz (57g)

Calories 200

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chesapeake Bay Style Organic Crabby Rice & Seasoning Mix are 90% in carbs, 2% in fat, and 8% in protein.

carbs: 90%

fat: 2%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chesapeake Bay Style Organic Crabby Rice & Seasoning Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chesapeake Bay Style Organic Crabby Rice & Seasoning Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Parboiled White Rice, Organic Corn, Sea Salt, Organic Brown Rice Flour, Organic Spices (Mustard, Celery, Black, Pepper, White Pepper, Bay Leaves, Parsley, Mace, Cardamom), Organic Paprika.