Apple Cinnamon Granola, Apple, Cinnamon, Apple, Cinnamon

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Brand Leila Bay Trading Co.

UPC Code 023882190010

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 oz (56g)

Calories 250

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Apple Cinnamon Granola, Apple, Cinnamon, Apple, Cinnamon are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Granola, Apple, Cinnamon, Apple, Cinnamon is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Granola, Apple, Cinnamon, Apple, Cinnamon is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Oats,almonds, Malted Wheat Flakes, Puffed Rice (Rice Flour, Sugar, Malt Extract, Salt), Brown Sugar (Invert Sugar, Molasses), Brown Rice Syrup, Unsweetened Coconut, Sesame Seeds, Rice Bran Oil, Dried Apples, Apple Powder, Vanilla, Cinnamon, Baking Soda, Salt, Natural Flavor.