Gourmet Popcorn, Caramel Corn & Nuts

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Brand Thatcher's

UPC Code 732657008107

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 8mg 3%

Sodium 70mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gourmet Popcorn, Caramel Corn & Nuts are 65% in carbs, 29% in fat, and 5% in protein.

carbs: 65%

fat: 29%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn, Caramel Corn & Nuts is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn, Caramel Corn & Nuts is estimated to be -14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn (Brown Sugar, Air Popped Popcorn, Roasted Almonds & Cashews, Butter (Pasteurized Cream (Derived From Milk), Salt), Corn Syrup, Baking Soda, Soy Lecithin - An Emulsifier, Natural Corn Oil, Cream Of Tartar).