Milk Chocolate
🍫
UPC Code
690351118822
Data Source
USDA
Package Weight
5.82 oz/165 g
Serving Sizes
3 pieces (40g)
Calories
220
Total Fat
13g
17%
Saturated Fat
10g
50%
Cholesterol
3mg
1%
Sodium
64mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
0.2g
1%
Sugars
16g
Protein
0.6g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Milk Chocolate are
46% in carbs, 53% in fat, and 1% in protein.
carbs:
46%
fat:
53%
protein:
1%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil, Whey Powder, Cocoa Powder, Milk Powder, Emulsifier (Soy Lecithin), Nature Identical Flavours (Milk, Strawberry, Vanillin).
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