Saltie Public Food Database

Potato Chips, Sea Salt

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Brand Gofree
UPC Code 854236006042
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g
Serving Sizes 22 chips (28g)
chips
Calories 120
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 chips of Potato Chips, Sea Salt are 71% in carbs, 23% in fat, and 7% in protein.

carbs: 71%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Sea Salt is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower Oil And/or Corn Oil), Sea Salt

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