Cream Of Mushroom Condensed Soup

🍄

Brand Harris Teeter

UPC Code 07203672240

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 0.5 cup (123g)

cup

Calories 90

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 770mg 33%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cream Of Mushroom Condensed Soup are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Condensed Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Condensed Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Modified Food Starch, Soybean Oil, Wheat Flour, Contains 2% Or Less Of Salt, Corn Fiber, Whey Powder, Soy Protein Concentrate, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, Titanium Dioxide (Color), Natural Flavors (Milk), Maltodextrin, Nonfat Dry Milk, Cultured Cream, Disodium Phosphate, Mushroom Powder, Cream, Whey Protein Concentrate, Cultured Whey, Whey Solids, Onion Powder, Garlic Powder, Soy Lecithin.