Corn Puff Snack
🌽
UPC Code
011152287966
Data Source
USDA
Package Weight
2.46 oz/70 g
Serving Sizes
1.1 oz (30g)
Calories
170
Total Fat
11g
14%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Corn Puff Snack are
38% in carbs, 59% in fat, and 2% in protein.
carbs:
38%
fat:
59%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Puff Snack is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Puff Snack is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Oil (Palm, Soybeans, Rapeseed, Corn), Sugar, Corn Grits, Unsweetened Chocolate, Whole Milk Powder, Cocoa Powder, Salt, Soy Lecithin, Glycerol Esters Of Fatty Acids, Calcium Carbonate, Artificial Flavor.
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