Bbq Pulled Pork With Spinach And Southwest Rice

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Brand Big Y

UPC Code 018894905776

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 5 oz (140g)

Calories 169

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 650mg 28%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 14g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Bbq Pulled Pork With Spinach And Southwest Rice are 63% in carbs, 15% in fat, and 22% in protein.

carbs: 63%

fat: 15%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Pulled Pork With Spinach And Southwest Rice is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Pulled Pork With Spinach And Southwest Rice is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pulled Pork (Pork, Water, Salt, Sodium Phosphates, Hydrolyzed Corn Protein, Dried Beef Stock, Autolyzed Yeast Extract, Spice Extractives, Onion Concentrate)., Spinach, Bbq Sauce (High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrat, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Preservative, Molasses, Corn Syrup, Garlic, Sugar, Tamarind, Naural Flavor,) Water, Enriched Long Grain Rice (Milled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Salt, Ground Turmeric, Chili Powder, Black Pepper, Paprika Smoked, Cumin, Dried Coriander.