Dark Chocolate Almonds With Hawaiian Salt

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Brand Cary's

UPC Code 831617005047

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 3 pieces (18g)

pieces

Calories 90

Total Fat 6g 8%

Saturated Fat 3.5g 17%

Cholesterol 10mg 3%

Sodium 170mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Almonds With Hawaiian Salt are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%

fat: 55%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almonds With Hawaiian Salt is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almonds With Hawaiian Salt is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Butter (Sweet Cream, Salt), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Lecithin, Pure Vanilla), Almonds, Hawaiian Salt, Baking Soda (Sodium Bicarbonate).