Cookie Mix

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Brand Cherryvale Farms

UPC Code 856096003179

Data Source USDA

Nutrition Facts

Serving Sizes 0.7 oz (19g)

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.7 oz of Cookie Mix are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Oats, Unbleached Wheat Flour, Organic Cane Sugar, Brown Sugar, Oat Flour, Baking Powder, Beyond Eggs (Whole Sorghum Flour, Oat Fiber, Oat Bran, Xanthan Gum, Algin), Cinnamon, Baking Soda, Sea Salt.