Steakhouse Creamed Spinach

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Brand Giant Eagle

UPC Code 815712011738

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/681 g

Serving Sizes 0.5 cup (120g)

cup

Calories 140

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 420mg 18%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Steakhouse Creamed Spinach are 23% in carbs, 63% in fat, and 14% in protein.

carbs: 23%

fat: 63%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Steakhouse Creamed Spinach is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steakhouse Creamed Spinach is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alfredo Sauce (Milk [Milk, Vitamin D3], Heavy Cream [Cream, Milk], Water, Parmesean Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)], Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)], Cornstarch, Wheat Flour, Salt, White Pepper, Garlic Powder, Lemon Peel), Spinach, Onion, Shallots, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic, Salt, Black Pepper.