Feta Cheese Light
🧀
UPC Code
6221011000689
Data Source
USDA
Calories
150
Total Fat
12g
15%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Feta Cheese Light are
10% in carbs, 56% in fat, and 33% in protein.
carbs:
10%
fat:
56%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Feta Cheese Light is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Feta Cheese Light is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From Fresh Pasteurized Milk, Salt, Starter Culture, Palm Oil, Microbial Rennet, Contains 25% Fat/dry Matter, 5% Milk Powder.
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