This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sweet And Sour Chicken (Chicken Nuggets [Chicken, Water,breader {Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Extractivesof Paprika}, Batter {Water, Yellow Corn Flour, Corn Starch, Dextrose,salt, Spices, Sugar, Yeast Extract, Modified Food Starch, Garlic Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)}, Textured Soy Flour, Soy Flour,contains 2% Or Less Of: Soy Protein Isolate, Salt, Flavoring, Sodium Tripolyphosphate, Autolyzed Yeast Extract, Dextrose. Fried In Vegetable Oil With Bht], Water, Sugar, Pineapples And Juice, Carrots, Onion, Red Pepper, Green Pepper, Soy Sauce [Water, Wheat, Soybeans,salt, Sodium Benzoate], Modified Food Starch, Orange Marmalade [High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citricacid, Natural Fruit Pectin], Apricot Preserves [Apricots, Corn Syrup,high Fructose Corn Syrup, Sugar, Natural Fruit Pectin, Citric Acid],vinegar, Soybean Oil, Tomato Paste, Salt, Sesame Seed Oil, Flavoring, Spice), Cooked Rice, Soybean Oil. Contains: Wheat, Soy.