Nut Butter, Raw Coconut Cacao Bliss
🥥
UPC Code
870001000923
Data Source
USDA
Package Weight
227 g/8 oz
Serving Size
32g
Calories
200
Total Fat
17g
22%
Saturated Fat
14g
70%
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
14%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Nut Butter, Raw Coconut Cacao Bliss are
21% in carbs, 75% in fat, and 4% in protein.
carbs:
21%
fat:
75%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Nut Butter, Raw Coconut Cacao Bliss is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nut Butter, Raw Coconut Cacao Bliss is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Organic Coconut Butter, Organic Cacao Nibs, Organic Coconut Sugar, Raw Organic Virgin Coconut Oil.
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