Saltie Public Food Database

Ocean Life Cookies

🍪
UPC Code 682494510519
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 10 cookies (30g)
cookies
Calories 112
Total Fat 3.6g 5%
Saturated Fat 0.8g 4%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 cookies of Ocean Life Cookies are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%
fat: 25%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ocean Life Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ocean Life Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamine Monitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Shortening, (Contains Partially Hydrogenated Soybean Oil And/or Cottonseed Oil), High Fructose Corn Syrup, Salt, Lecithin, Leavenings, Natural And Artificial Flavorings.

Also by Wildlife Cookie Company

Other Foods