Saltie Public Food Database

Marinara Pasta Sauce, Marinara, Marinara

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UPC Code 736211338754
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 cup (125g)
cup
Calories 40
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Marinara Pasta Sauce, Marinara, Marinara are 43% in carbs, 39% in fat, and 17% in protein.

carbs: 43%
fat: 39%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Pasta Sauce, Marinara, Marinara is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Pasta Sauce, Marinara, Marinara is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Tomato Paste, Romano Cheese (Pasteurized Sheep Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose, Anti-caking Agent), Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose, Anti-caking Agent), Onion, Asiago Cheese (Part Skim Milk, Cheese Cultures, Salt, Rennet), Basil, Sea Salt, Garlic,pepper, Red Pepper Flakes.

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