Lasagna With Meat Sauce
🥩
UPC Code
037363984968
Data Source
USDA
Package Weight
90 oz/5.62 lbs/2.55 kg
Serving Sizes
8.1 oz (227g)
Calories
241
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
329mg
14%
Total Carbohydrate
32.9g
12%
Dietary Fiber
4.1g
15%
Sugars
6g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8.1 oz of Lasagna With Meat Sauce are
53% in carbs, 26% in fat, and 21% in protein.
carbs:
53%
fat:
26%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna With Meat Sauce is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna With Meat Sauce is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomatoes (Tomatoes, Salt), Pasta (Durum Semolina), Beef, Mozzarella ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] Modified Food Starch), Ricotta Cheese (Whole Milk, Non Fat Dry Milk, Whey Protein, Vinegar, Salt), Egg, Soy Oil, Granulated Garlic, Spices, Salt, Fresh Parsley, Sugar.
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