Saltie Public Food Database

Vanilla Filled Gourmet Cupcakes

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UPC Code 770981310039
Data Source USDA

Nutrition Facts

Serving Sizes 1 cupcake (83g)
cupcake
Calories 360
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Vanilla Filled Gourmet Cupcakes are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%
fat: 53%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Filled Gourmet Cupcakes is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Filled Gourmet Cupcakes is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean And/or Canola Oil, Butter (Cream, Salt), Invert Sugar, Skim Milk Powder, Corn Syrup, Crumbletopping (Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Yeast, Corn Flour, Salt, Caramel Color, Spice, Brown Sugar), Modified Cornstarch, Whey (Milk), Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Natural And Artificial Flavor, Salt, Mono- And Diglycerides, Datem, Color (Caramel, Beta Carotene).

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