Saltie Public Food Database

Peanut Butter Monster Trail Mix

🥜
Brand Archer Farms
UPC Code 490710808483
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (35g)
pouch
Calories 180
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Peanut Butter Monster Trail Mix are 36% in carbs, 53% in fat, and 11% in protein.

carbs: 36%
fat: 53%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Monster Trail Mix is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Monster Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Peanut Butter Chips (Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins Coated With Less Than 1% Sunflower Oil, M&m's Peanut Butter Chocolate Candies (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [Partially Defatted Peanuts], Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Cornstarch, Dextrose, Less Than 1% Of: Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring [Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake], Propyl Gallate [To Maintain Freshness], Gum Acacia), Peanut Butter Coated Pretzel Balls (Peanut Butter Coating [Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dry Whey, Peanut Butter {Peanuts, Hydrogenated Cottonseed And Rapeseed Oil}, Salt, Soy Lecithin], Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {Corn, Canola, And/or Soybean}, Salt, Malt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [Peanuts, Salt], Salt, Soy Lecithin), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).

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