Annies Bkd Snck Crckrs Chdr Squares
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UPC Code
00013562001224
Data Source
USDA
Serving Sizes
27 crackers (30g)
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 crackers of Annies Bkd Snck Crckrs Chdr Squares are
49% in carbs, 43% in fat, and 8% in protein.
carbs:
49%
fat:
43%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Annies Bkd Snck Crckrs Chdr Squares is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Annies Bkd Snck Crckrs Chdr Squares is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Expeller-pressed Sunflower Oil, Organic Whole Grain Wheat Flour, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast, Organic Paprika, Cultured Whole Milk, Nonfat Dry Milk, Onion Powder, Celery Seed Powder, Annatto Extract (For Color), Enzymes, Mixed Tocopherols (Vitamin E) To Protect Flavor.
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