Bars, Dark Chocolate, Peanut Butter

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Brand Market Basket

UPC Code 049705986097

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bars, Dark Chocolate, Peanut Butter are 30% in carbs, 59% in fat, and 11% in protein.

carbs: 30%

fat: 59%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bars, Dark Chocolate, Peanut Butter is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bars, Dark Chocolate, Peanut Butter is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Dry Roasted Almonds, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Organic Brown Rice Syrup, Honey, Raisins (Raisins, High Oleic Sunflower Oil), Apricots, Date Paste, Glycerin, Soy Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Flax Seeds, Natural Flavor, Sea Salt, Gmo Free Mixed Tocopherols, Sunflower Oil.