Banquet Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 Oz
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UPC Code
00050100142261
Data Source
USDA
Serving Sizes
6 oz makes about 1 cup prepared (170g)
Calories
299
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
1090mg
47%
Total Carbohydrate
38.9g
14%
Dietary Fiber
2g
7%
Sugars
6g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz makes about 1 cup prepared of Banquet Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 Oz are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Banquet Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 Oz is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banquet Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 Oz is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Creamy Gravy Flavored With White Meat Chicken: Water, Cooked Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Modified Corn Starch, Less Than 2% Of: Maltodextrin, Salt, Butter (Cream, Salt), Rendered Chicken Fat, Canola Oil, Cream, Flavorings, Sodium Stearoyl Lactylate, Datem, Mono- And Diglycerides, Nonfat Milk, Xanthan Gum, Chicken Fat, Titanium Dioxide, Sodium Caseinate. Biscuit Mix: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (High Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cultured Buttermilk Powder, Dextrose, Salt, Natural Flavors. Mashed Potato Mix: Potato Flakes (Dried Potatoes, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid), Soybean Oil, Shortening Powder (Soybean Oil, Nonfat Milk, Mono And Diglycerides), Salt, Sugar, Natural And Artificial Flavor (Includes Corn Syrup Solids, Butter [Cream]), Spicecontains: Milk, Soy, Wheat
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