Saltie Public Food Database

Sweet Italian Sausage

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Brand Premio
UPC Code 028364120318
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1 pan fried link (56g)
pan fried link
Calories 180
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 440mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pan fried link of Sweet Italian Sausage are 2% in carbs, 71% in fat, and 27% in protein.

carbs: 2%
fat: 71%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Italian Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Italian Sausage is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Less Than 2% Of The Following: Water, Sugar, Salt, Spices (Including Fennel & Black Pepper), Potassium Chloride, Paprika, Natural Flavors.

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