Saltie Public Food Database

Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza

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Brand Digiorno
UPC Code 071921146443
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 0.333 pizza (118g)
pizza
Calories 210
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 450mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza are 43% in carbs, 42% in fat, and 15% in protein.

carbs: 43%
fat: 42%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Blend (Yellow Peppers, Red Peppers, Tomatoes, Onions, Zucchini), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Creamy Leek Sauce (Water, Vegetable Oil [Canola Oil And/or Soybean Oil], Cream Cheese [Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum], Garlic, Milk, Leek, Salt, Cream, Natural Flavors, Modified Cellulose, Spice, Sodium Stearoyl Lactylate, Mono And Diglycerides, Food Starch Modified, Sorbic Acid (Preservative), Sugar, Carrageenan, 2% Or Less Of Vegetable Oil Shortening (Palm Oil, Natural Flavor, Beta Carotene [Color]), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Parmesan Cheese And Basil Blend ([Part-skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder, Potassium Sorbate To Protect Flavor], Basil), Yeast, Vegetable Oil (Soybean Oil And/or Corn Oil), Seasoning Blend (Salt, Spice, Dried Garlic), Reduced Sodium Salt Blend (Salt, Potassium Chloride, Natural Flavor), Corn Oil, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Sugar, Mono- And Diglycerides, Extra Virgin Olive Oil.

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