Mountain Mix Candy
🍬
UPC Code
743779209235
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
0.25 cup (30g)
Calories
162
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
1.5g
5%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Mountain Mix Candy are
39% in carbs, 53% in fat, and 8% in protein.
carbs:
39%
fat:
53%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mountain Mix Candy is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mountain Mix Candy is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Gems, Raisins, Peanuts (Product Of Usa), Cashews, Almonds, Sugar, Partially Hydrogenated Palm Kernel Oil, Peanut And/or Corn Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin (Emulsifier) Colors: Blue#2 Lake, Blue#1 Lake, Yellow#6 Lake, Yellow#5 Lake, Yellow#5, Blue#1, Gum Arabic, Corn Syrup, Confectioners Glaze (Carnauba Wax, Bees Wax, Shellac), Salt.
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