Saltie Public Food Database

White Chocolate With Cranberry Delight Trail Mix

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Brand Corner Store
UPC Code 039759541007
Data Source USDA

Nutrition Facts

Package Weight 4 oz
Serving Sizes 1.2 oz (34g)
oz
Calories 180
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of White Chocolate With Cranberry Delight Trail Mix are 46% in carbs, 54% in fat, and 0% in protein.

carbs: 46%
fat: 54%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate With Cranberry Delight Trail Mix is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate With Cranberry Delight Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate, Sugar, Non Hydrogenated Vegetable Fats (Palm Kernel), Skimmed Milk Powder (12%), Emulsifier (Soy Lecithin E322), Natural Vanilla Flavoring Roasted Salted Peanuts (Peanuts, Cottonseed, Peanut And/or Canola Oil, Sea Salt), Cranberries (Cranberries, Sugar, Sunflower Oil), Raw Sunflower Kernels (Sunflower Kernels), Raw Pumpkin Seeds (Pumpkin Seeds), Roasted Unsalted Cashews (Cashews, Cottonseed Peanut And/or Canola Oil), Raisins (Dried Seedless Grapes)

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