Saltie Public Food Database

Kesar Kulfi Dessert Mix

🍽
Brand Gits
UPC Code 8901155114111
Data Source USDA

Nutrition Facts

Serving Size 25g
g
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Kesar Kulfi Dessert Mix are 73% in carbs, 8% in fat, and 18% in protein.

carbs: 73%
fat: 8%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Kesar Kulfi Dessert Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kesar Kulfi Dessert Mix is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Solids, Sugar, Almonds, Pistachios, Cornstarch, Cardamom Powder, Flavour, Saffron.

Also by Gits

Other Foods