Apple Bowlin' Blueberry Spinach Fruit & Veggies On The Go Applesauce Pouches, Apple Blueberry Spinach
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UPC Code
848860044457
Data Source
USDA
Package Weight
12.8 oz/360 g
Serving Sizes
1 pouch (90g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Apple Bowlin' Blueberry Spinach Fruit & Veggies On The Go Applesauce Pouches, Apple Blueberry Spinach are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Bowlin' Blueberry Spinach Fruit & Veggies On The Go Applesauce Pouches, Apple Blueberry Spinach is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Bowlin' Blueberry Spinach Fruit & Veggies On The Go Applesauce Pouches, Apple Blueberry Spinach is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple, Apple Puree Concentrate, Blueberry, Spinach, Grape, Strawberry, Lemon Juice Concentrate.
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