Pizzeria Sourdough Pretzel Pieces
🥨
UPC Code
099482486198
Data Source
USDA
Package Weight
8 oz/227 G
Serving Sizes
1/3 cup (30g)
Calories
130
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Pizzeria Sourdough Pretzel Pieces are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pizzeria Sourdough Pretzel Pieces is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pizzeria Sourdough Pretzel Pieces is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Hard Sourdough Pretzels (Organic Wheat Flour, Organic Brown Rice Syrup*, Organic Expeller Pressed Sunflower Seed Oil, Organic Barley Malt*, Yeast), Organic Expeller Pressed Canola Oil, Organic Pizzeria Seasoning (Organic Corn Maltodextrin, Organic Tomato Powder, Salt, Organic Cheddar Cheese Powder [Organic Cultured Pasteurized Milk, Sea Salt, Microbial Enzymes], Organic Garlic Powder, Organic Whey Powder, Organic Onion Powder, Organic Spices, Organic Parmesan Cheese Powder [Organic Cultures Pasteurized Part-skim Milk, Sea Salt, Microbial Enzymes], Organic Paprika [Color], Citric Acid, Organic Expeller Pressed Soybean Oil, Natural Flavor, Organic Nonfat Dry Milk, Organic Expeller Pressed Sunflower Seed Oil, Sea Salt).
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