Baklava Assortment
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UPC Code
038105108147
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
1.6 oz (46g)
Calories
180
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.6 oz of Baklava Assortment are
55% in carbs, 41% in fat, and 5% in protein.
carbs:
55%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Baklava Assortment is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baklava Assortment is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Syrup Blend (High Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (Walnuts, Almonds, Pecans), Confectioner's Coating (Sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [Sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Palm Shortening, Corn Oil, Wheat Protein Isolate, Sugar, Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate), White Confectioner's Coating (Sugar, Completely Hydrogenated Palm Kernel Oil, Buttermilk, Cocoa Butter, Natural Canola Oil, Emulsifier [Sunflower Lecithin, Sorbitan Tristearate], Salt, Natural Vanilla Extract), Salt, Eggs, Brown Sugar, Corn Syrup, Honey, Citric Acid, Cinnamon, Vanilla Extract, Caramel Color, Artificial And Natural Flavor.
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