Saltie Public Food Database

Baklava Assortment

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Brand Sinbad
UPC Code 038105108147
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 1.6 oz (46g)
oz
Calories 180
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Baklava Assortment are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Baklava Assortment is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baklava Assortment is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Syrup Blend (High Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (Walnuts, Almonds, Pecans), Confectioner's Coating (Sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [Sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Palm Shortening, Corn Oil, Wheat Protein Isolate, Sugar, Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate), White Confectioner's Coating (Sugar, Completely Hydrogenated Palm Kernel Oil, Buttermilk, Cocoa Butter, Natural Canola Oil, Emulsifier [Sunflower Lecithin, Sorbitan Tristearate], Salt, Natural Vanilla Extract), Salt, Eggs, Brown Sugar, Corn Syrup, Honey, Citric Acid, Cinnamon, Vanilla Extract, Caramel Color, Artificial And Natural Flavor.

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