Saltie Public Food Database

Strawberry Crumble Flavored Squares

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Brand Meijer
UPC Code 708820159211
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 53g
g
Calories 200
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 150mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Strawberry Crumble Flavored Squares are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Crumble Flavored Squares is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Crumble Flavored Squares is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Flavored Filling (Glucose, Strawberries, Sugar, Water, Pectin, Modified Corn Starch, Citric Acid, Sodium Benzoate [Preservative], Artificial Flavor, Fd&c Red #40, Blue #1), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Granulated Cane Sugar, Liquid Whole Egg, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamina Palmitate, Vitamin D3), Vegetable Shortening (Canola Oil, Palm Oil, Soybean Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Water, Canola And Soy Oil, Cream Cheese (Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Food Starch-modified, Artificial And Natural Flavor, Cultured Wheat Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Butter (Cream, Salt), Whey (Milk), Salt, Blackstrap Molasses, Rice Starch, Citrus Fiber, Soy Lecithin (An Emulsifier), Dextrose, Gum Arabic, Cellulose Gum, Xanthan Gum.

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