Coffee Creamer Chocolate Mint
🍫
UPC Code
041820814163
Data Source
USDA
Package Weight
2.47 oz/70 g
Serving Sizes
1 stick (14g)
Calories
60
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 stick of Coffee Creamer Chocolate Mint are
46% in carbs, 22% in fat, and 33% in protein.
carbs:
46%
fat:
22%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Creamer Chocolate Mint is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Creamer Chocolate Mint is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Sugar, Coconut Oil, Corn Syrup Solids, Contains Less Than 2% Of Sodium Caseinate, Mono- And Diglycerides, Silicon Dioxide, Soy Lecithin, Dipotassium Phosphate, Natural Flavor.
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