Saltie Public Food Database

Coffee Creamer Chocolate Mint

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Brand Cremora
UPC Code 041820814163
Data Source USDA

Nutrition Facts

Package Weight 2.47 oz/70 g
Serving Sizes 1 stick (14g)
stick
Calories 60
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Coffee Creamer Chocolate Mint are 46% in carbs, 22% in fat, and 33% in protein.

carbs: 46%
fat: 22%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Creamer Chocolate Mint is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Creamer Chocolate Mint is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Sugar, Coconut Oil, Corn Syrup Solids, Contains Less Than 2% Of Sodium Caseinate, Mono- And Diglycerides, Silicon Dioxide, Soy Lecithin, Dipotassium Phosphate, Natural Flavor.

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