Black Pepper Chicken Bar

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Brand Mighty Organic

UPC Code 093966310023

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 bar (28g)

bar

Calories 35

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 339mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Black Pepper Chicken Bar are 13% in carbs, 36% in fat, and 51% in protein.

carbs: 13%

fat: 36%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Black Pepper Chicken Bar is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Pepper Chicken Bar is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.