Organic Flour Tortillas Soft Taco

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Brand O Organics

UPC Code 079893121406

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 tortilla (49g)

tortilla

Calories 150

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Organic Flour Tortillas Soft Taco are 66% in carbs, 27% in fat, and 8% in protein.

carbs: 66%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Flour Tortillas Soft Taco is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Flour Tortillas Soft Taco is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Sunflower Oil, Natural Flavor (Fermented Wheat Flour), Organic Vinegar, Organic Cane Sugar, Contains 2% Or Less Of: Sea Salt, Sodium Acid Pyrophosphate, Gums (Organic Guar Gum, Xanthan Gum, Carrageenan), Baking Soda, Malic Acid.