Clam Chowder Soup

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Brand Hy-vee

UPC Code 075450089509

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 270

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 44mg 15%

Sodium 1030mg 45%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Clam Chowder Soup are 33% in carbs, 55% in fat, and 12% in protein.

carbs: 33%

fat: 55%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Clam Chowder Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clam Chowder Soup is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Milk, Vitamin D3), Potatoes, Water, Clams (Ocean Clams, Ocean Clam Juice, Salt, Sodium Tripolyphosphate [To Retain Natural Juices], Calcium Disodium Edta [To Protect Color]), Whipping Cream (Cream), Fish (Pollock, Water, Sodium Tripolyphosphate [To Retain Moisture]), Milk Solids (Whey Solids, Dried Cream/milkfat, Nonfat Milk), Liquid Shortening (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate), Food Starch-modified, Celery, Flour (Bleached Wheat Flour, Potassium Bromate, Enzyme), Dehydrated Onion, Salt, Artificial Clam Flavor (Corn Oil, Natural Flavor), Sodium Phosphate, Yeast Extract, Parsley, White Pepper, Garlic.