Light Alfredo Pasta Sauce

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Brand Romana

UPC Code 774367297488

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (62g)

cup

Calories 45

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 370mg 16%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Light Alfredo Pasta Sauce are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Light Alfredo Pasta Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Alfredo Pasta Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Organic Corn Starch, Dairy Product Solids, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Egg Yolk (Egg Yolks, Salt, Enzyme), White Wine, Salt, Whey Protein Concentrate, Natural Cheese Flavor, Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Xanthan Gum, Yeast Extract, Black Pepper, Onion Powder.