Saltie Public Food Database

Yerba Mate Kombucha, Smashing Berries

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Brand Yerbucha
UPC Code 853328005529
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/269 mL
Serving Sizes 10 oz (300ml)
oz
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Yerba Mate Kombucha, Smashing Berries are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Yerba Mate Kombucha, Smashing Berries is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yerba Mate Kombucha, Smashing Berries is estimated to be 99%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Kombucha (Brewed With Purified Water, Kombucha Culture*, Tea*, Evaporated Cane Sugar*), Brewed Fresh Smoke-free Yerba Mate*, Guayusa*, Raspberries*, Green Rooibos*, Apple Bits*, Jasmine Green Tea*, Hibiscus*, Rosehips*, Natural Flavors.

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