Mediterranean Pistachio Gelato
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UPC Code
011225154362
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
0.5 cup (93g)
Calories
170
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Mediterranean Pistachio Gelato are
48% in carbs, 41% in fat, and 11% in protein.
carbs:
48%
fat:
41%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Pistachio Gelato is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Pistachio Gelato is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cane Sugar, Pistachios, Cream, Coconut Oil, Dextrose, Vegetable Fiber, Guar Gum, Tara Gum, Natural Flavor, Xanthan Gum.
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