Teriyaki Beef Meatballs
🥩
UPC Code
085239066928
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
6 meatballs with 2 tbsp. sauce (122g)
Calories
329
Total Fat
21g
27%
Saturated Fat
8g
40%
Cholesterol
45mg
15%
Sodium
760mg
33%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
16g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 meatballs with 2 tbsp. sauce of Teriyaki Beef Meatballs are
30% in carbs, 57% in fat, and 13% in protein.
carbs:
30%
fat:
57%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Beef Meatballs is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Beef Meatballs is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Meatballs (Beef, Water, Bread Crumbs [Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Salt, Yeast], Seasoning [Salt, Nonfat Dry Milk, Spices, Onion Powder, Garlic Powder, Dehydrated Parsley], Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Isolated Oat Product), Teriyaki Sauce (Water, Sugar, Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Apple Cider Vinegar, Corn Starch, Garlic Powder, Soybean Oil, Sesame Seeds, Spices, Onion Powder, Xanthan Gum).
Other Foods