Sweet Balsamic & Golden Fig Portabella Jerky
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UPC Code
070475870002
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 package (57g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Sweet Balsamic & Golden Fig Portabella Jerky are
69% in carbs, 10% in fat, and 22% in protein.
carbs:
69%
fat:
10%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Balsamic & Golden Fig Portabella Jerky is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Balsamic & Golden Fig Portabella Jerky is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Portabella Mushrooms, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar And Lactic Acid), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel Color), Light Brown Sugar, Dried Figs, Dehydrated Onion, Extra Virgin Olive Oil, Dehydrated Garlic, Garlic, Psyllium, Black Pepper.
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