Sweet Olive Oil Tortas With Cinnamon, Cinnamon
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UPC Code
654883112116
Data Source
USDA
Package Weight
6.34 oz/180 g
Serving Sizes
1 piece (30g)
Calories
160
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Sweet Olive Oil Tortas With Cinnamon, Cinnamon are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Olive Oil Tortas With Cinnamon, Cinnamon is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Olive Oil Tortas With Cinnamon, Cinnamon is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Extra Virgin Olive Oil, Sugar, Sesame Seeds, Cinnamon, Yeast, Sea Salt, Natural Cinnamon Flavor.
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