Saltie Public Food Database

Chicken Sandwich

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UPC Code 071421106862
Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (142g)
oz
Calories 390
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 26mg 9%
Sodium 579mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 3g 11%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Chicken Sandwich are 51% in carbs, 32% in fat, and 16% in protein.

carbs: 51%
fat: 32%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sandwich is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sandwich is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Buffalo Style Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat. Water, Bleached Wheat Flour,soy Protein Concentrate (Zink Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochlo-ride(B6), Riboflavin (B2), Cyanocobalmin (B12), Yellow Corn Flour, Modified Food Starch, Seasoning (Maltodextrin, Dry Vinegar Flavor [(Sodium Diacetate, Citric Acid, Potassium Citrate, And Glucona-delta-lactone) Partially Hydrogenated Sdybean And Cottonseed Oils], Food Starch-modified, Hot Sauce Powder {Cayenne Pepper Sauce ( Aged Cayenne Red Peppers, Vinegar, Salt Garlic) Maltodextrin}, Natural Flavor { Triacetin, Butter Acids, Flavoring, And Butter Esters}, Citric Acid, Vinegar Solids), Flavor, Salt, Sodium Phosphate, Corn, Syrup Solids, Sugar, Maltodextrin, Yeast, Wheat Flour, Vinegar Solids, Extractives Of Paprika, Partially Hydrogenated Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Yellow 6. Sesame Seed Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast ( Yeast Sorbitan Monostea-rate, Ascorbic Acid), Salt Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid.

Also by Advancepierre Foods Inc.

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