Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun
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UPC Code
071421106152
Data Source
USDA
Serving Sizes
4.9 oz (139g)
Calories
441
Total Fat
21g
27%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
610mg
27%
Total Carbohydrate
47g
17%
Dietary Fiber
2g
7%
Sugars
5g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.9 oz of Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun are
42% in carbs, 42% in fat, and 15% in protein.
carbs:
42%
fat:
42%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bun [ Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Sesame Seeds, Contains 2% Or Less Of Yeast, Salt, Calcium Sulfate, Enzymes, Monoglyceride, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Azodicarbonamide, Calcium Stearate, Sorbitan Monostearate, Citric Acid, Silicon Dioxide (Flow Agent), Calcium Propionate (Preservative)], Fully Cooked Breaded Chicken Breast Patty [ Chicken Breast (With Rib Meat) Water, Wheat Flour, Oat Bran, Soy Protein Concentrate, Enriched Bleached Wheat Flour (With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Salt, Sodium Phosphates, Yeast, Flavorings, Sugar Wheat Gluten Leavening (Sodium Aluminium Phosphate, Sodium Bicarbonate), Partially Hydrogenated Soybean Oil, Guar Gum]
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