Saltie Public Food Database

Very Rich Artisan Milk Chocolate

🍫
Brand Oliver Kita
UPC Code 856651003163
Data Source USDA

Nutrition Facts

Package Weight 80 grams
Serving Sizes 0.5 bar (40g)
bar
Calories 206
Total Fat 16g 21%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 14.4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Very Rich Artisan Milk Chocolate are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%
fat: 61%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Very Rich Artisan Milk Chocolate is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Very Rich Artisan Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Non Fat Milk, Organic Milk, Organic Soy Lecithin (Emulsifier)

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