Banana Flavor Coffee Protein Smoothie
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UPC Code
028000885373
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
1 bottle (325ml)
Calories
169
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Banana Flavor Coffee Protein Smoothie are
44% in carbs, 22% in fat, and 33% in protein.
carbs:
44%
fat:
22%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Flavor Coffee Protein Smoothie is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Flavor Coffee Protein Smoothie is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coffee (Water, Instant Coffee), Cane Sugar, Pea Protein, Almond Butter, Natural Flavor, Brown Rice Protein, Banana Puree, Oat Flour, Salt, Carob Bean Gum, Gellan Gum, Tricalcium Phosphate.
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