Kale & Spinach Puffs
🫙
Servings per Container
9
Serving Sizes
1/2 cup (7g)
Calories
25
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Puffs are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Puffs is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Puffs is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic White Rice Flour, Organic Apple Juice Concentrate, Organic Brown Rice Flour, <2% Of: Organic Kale Powder, Organic Spinach Powder, Mixed Tocopherols (To Preserve Freshness), Vitamins And Minerals: Dicalcium Phosphate, Choline Bitartrate (Choline), Potassium Chloride, Calcium Carbonate, Sodium Ascorbate (Vitamin C), Ferric Pyrophosphate (Iron), Dl-alpha-tocopheryl Acetate (Vitamin E), Cholecalciferol (Vitamin D3), Calcium D-pantothenate (Pantothenic Acid (Vitamin B5)), Zinc Oxide, Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
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