Saltie Public Food Database

Margherita Broccoli Crust Pizza

🥦
Brand Shoprite
UPC Code 041190410521
Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/334 g
Serving Size 170g
g
Calories 299
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 590mg 26%
Total Carbohydrate 37.1g 13%
Dietary Fiber 4.1g 15%
Sugars 8g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Margherita Broccoli Crust Pizza are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%
fat: 34%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Broccoli Crust Pizza is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Broccoli Crust Pizza is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Enzymes, And Annatto {A Natural Vegetable Color}, Cellulose Added To Prevent Caking], Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce (Tomato Puree, Tomato Paste, Water, Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Tomato, Basil.

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